ZUMBA Fitness

Join the party..
The ZUMBA® program is Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system. A Zumba® class – known as a ZUMBA Fitness-Party™ – combines fast and slow rythmns that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balanceof cardio and muscle-toning benefits.
Running Jogging Class Colchester

Zumba Classes Colchester

By joining this class, you will quickly reap the benefits.  Week on Week you will experience an improvement in your fitness.  Members generally experience a good weight loss, if this is what they are looking to achieve.

Belinda Says:

“ZUMBA fits perfectly into the ‘Fun With Fitness’ programme and ethos, because it truly is a fun and exciting way to keep fit. COME AND ENJOY THE PARTY!”

Belinda doing some Zumba!
Belinda doing some Zumba!

Benefits of Zumba in Colchester

How the ZUMBA class will help you:
  • Improved cardio-fitness levels.
  • More toned and supple body.
  • Elevate your mood.
  • Increase energy levels.
  • Major Calorie Burn!